From saying yes to keeping calm, from learning life is transitory to why comparisons are the root of all evil! 10 reasons why yoga makes you a better mum.
Inspire
7 Ways To Feel More Confident When You Are Not Feeling It
Got a job interview or presentation at work but having a confidence slump? Here are 7 tips to feel more confident and dazzle your audience.
It’s Amazing What Can Happen When You Just Say ‘Yes’
Read one woman’s inspiring story, from youth training scheme to overseeing the UK arm of a global tech company. Interview with Emma Newman at PubMatic.
Interview With Vicki Psarias, Acclaimed Blogger And Award Winning Filmmaker
Interview with Vicki Psarias, acclaimed blogger & multi-award-winning TV director. Read about her career,confidence & advice she would give her younger self.
How To Embrace Being Over 40
Don’t shy away from it, learn how to embrace being over 40. Read about the joys, the wisdom, the resilience, the confidence of being in our 40’s.
5 Amazing Tips To Help Boost Your Confidence At Work
Want to become more confident at work? Read 5 amazing tips to help you boost your confidence and self-esteem in the workplace.
Is Your To-Do List Stressing You Out?
The female to-do list – is the very thing that you use to manage your life with, causing you more anxiety than you realise?
5 Things I Wish My Mum Had Told Me About Motherhood
5 revelations about motherhood – from the change in your relationship with your husband, to trying to have it all and what happens to sex.
12 Tips To Feel Bikini Ready When You Are Over 40
Are you wanting to feel that little bit more confident at the beach this year? Top tips for feeling good in your swimwear without having to lose weight.
Interview With Geraldine Gallacher, founder of The Executive Coaching Consultancy
Interview with Geraldine Gallacher, founder of The Executive Coaching Consultancy. Read about her career, confidence, advice she would give her younger self.