Read our inspiring interview with Madeline Mondrala, Brooklyn based Experimental Pop songwriter and performer.
Tag: self-care
Kindness Begins At Home: 5 Nature-Inspired Ways To Be Kinder To Yourself
There are lots of simple ways to practise self-kindness. Here are 5 nature-inspired activities that you can do at home to show yourself some love & kindness.
7 Practical Tips To Harness The Positive Lessons Learnt In Lockdown
What were the 7 key challenges faced by working mums during lockdown and read our practical tips so you can thrive again as a woman and a mum.
5 Amazing Ways To Include Self-Care In Your Daily Routine
Self-care is not about following a trend. It’s a commitment you make, to be kinder and more compassionate to yourself. Here’s how to build it into your day.
How Self-Care, Mental Health And Confidence Promotes Creativity
How to invest in self-care & your emotional health to boost your confidence & get those creative juices flowing! And in turn, create new business ideas.
Inspiring Interview With Paralympian Turned Entrepreneur, Liz Johnson
Read our inspiring interview with Liz Johnson, the paralympian gold medal winner, taking on corporates with her disability consultancy.
Can What You Eat Support You Through Your Menopause?
Menopause and perimenopause – what to eat and drink and what to avoid. Here’s how to support yourself through the menopause.
Inspiring Interview with Karolina Wróż, Director of Global Operations, eSky
We talk to Karolina Wróż, Director of Global Operations, eSky. We discuss taking on new challenges, life lessons and making mistakes.
Your Month-By-Month Guide To Wellness
Working on your wellness is no mean feat! Here’s our expert advice on how to keep your mind and body in top shape all year round.
Inspiring Interview With Rachel Davis, Founder Of LaLa Tigers
We talk to Rachel Davis, inspiring founder of LaLa Tigers. We discuss loss, the power of music and her successful TEDx talk.
