Learn all about the 3 psychological phases of menopause, how we can transform ourselves and this time of our lives (and become a Second Springer).
Tag: midlife
How To Navigate Your Relationship With Yourself Through The Menopause
Are you prepared for the menopause & do you understand what the impacts are? Here’s how to navigate your relationship with yourself through the menopause.
How To Manage Your Emotions Through Menopause
Mid-life & the menopause can be challenging, physically & emotionally. Here we talk about the emotional aspects of menopause & 5 actions you need to take.
We’re Not Invisible! Here’s How We’re Embracing Being Over 40
Do you feel invisible after the age of 40? ‘We’re Not Invisible’ is our campaign to raise awareness as to how great it is to be over 40 & how we’re embracing it!
Perimenopause – What’s That All About?
Are you perimenopausal? There are around 40 symptoms linked to perimenopause. Here’s what you need to know & what your options are.
Is Menopause A Change For The Better?
With an early menopause in her 30’s, menopause coach, author & speaker, Clare Shepherd, talks about how we can make the ‘change’ a more positive experience and…
