Learn all about the 3 psychological phases of menopause, how we can transform ourselves and this time of our lives (and become a Second Springer).
Tag: menopausal
How To Navigate Your Relationship With Yourself Through The Menopause
Are you prepared for the menopause & do you understand what the impacts are? Here’s how to navigate your relationship with yourself through the menopause.
How To Manage Your Emotions Through Menopause
Mid-life & the menopause can be challenging, physically & emotionally. Here we talk about the emotional aspects of menopause & 5 actions you need to take.
