Christmas and New Year are always great times to reflect on the past 12 months. Did the year turn out as you expected? Did you manage to achieve everything that you had wanted to achieve?
Maybe 2019 just didn’t quite work out? Maybe all those intentions you had to focus on yourself – to feel happier, less stressed and more in control – fell to the wayside? You ended up focusing on everyone else’s needs but not your own, right?
You’re not alone. We hear from so many women who are overwhelmed with dealing with the day to day cr*p of life. They want to have more fun (remember that?), feel happier and feel that ‘purpose’ again.
The good news is that you don’t have to make massive changes to your life to feel a lot happier. Often you just need to re-evaluate what’s important to you, make some small changes to your life and you’ll feel much more content.
As a professional coach and busy working mum, I know what it’s like to be overwhelmed trying to be a ‘great wife & mum, keep on top of the house, see friends, and have a career’. I know what it’s like to go to bed exhausted every night and never having any time to focus on me.
And I was fed up with feeling like this.
30 Days To A Happier You
I wanted to create a course that would help me and other women feel happier. Our own happiness is really important yet we often forget this. Sometimes we even feel guilty if we allow ourselves to think about what we want out of life!
However, living a life that you love (not just one that is mediocre) is really, really important.
I wanted to tap into my coaching experience and ‘life experience’ (sorry, can’t think of a better term!) of trying to juggle it all, to create a course that I could use myself; something that’s simple and easy to use.
Ready To Fall In Love With Your Life Again?
Our 24 page workbook, ’30 Days To A Happier You and A Happier Life’, is packed full of simple exercises and tools to help you take positive steps forward in your life. And not only that. it will keep you moving forward each month too (not just in Jan!).
If you also suffer from those pesky self-limiting beliefs (we all do!) then you’ll find some tools to help you with those ‘mindset roadblocks’, as I like to call them.
Here are some of the benefits that you’ll get from the course:
- start the New Year with a renewed sense of purpose and focus.
- feel more in control of your life and less like it’s pushing you around.
- be able to re-assess and re-evaluate your life, look at what’s working, what’s not, and figure out what’s important to you in 2020.
- start to make some positive changes and take positive steps forward in your life. And by doing this, you’ll feel happier, less stressed and more fulfilled.
- feel that your life is more balanced and more about you (rather than everyone else)
- And making positive changes will have a lovely knock-on effect on your own confidence and self-belief.
The Details
As soon as you sign up, you’ll get access to your workbook. You can do the course from your laptop or you can print off the workbook – it’s completely up to you. And you can do the course whenever you like. So, if you’re really eager, you can do it right now. Or you can tap into it as and when you need to during the year.
As the start of a new year is often the perfect time to re-evaluate and start afresh, we’re offering you the chance to buy the course for £19.99. From the 1st Jan, it goes up to £39.
All the best and I hope 2020 is a wonderful, happy and healthy year for you.
Lou x
