Why do we worry so much about what people think? What are we missing out on? Learn how to stop pleasing everyone & how to embrace imperfection in your life.
From saying yes to keeping calm, from learning life is transitory to why comparisons are the root of all evil! 10 reasons why yoga makes you a better mum.
Got a job interview or presentation at work but having a confidence slump? Here are 7 tips to feel more confident and dazzle your audience.
The Dove Global Beauty and Confidence Report reveals how women and girls are feeling about their body confidence, their beauty and their appearance, today.
Don’t shy away from it, learn how to embrace being over 40. Read about the joys, the wisdom, the resilience, the confidence of being in our 40’s.
How could a successful, confident woman be bullied at work? Read how it affected her confidence, trust & health and how she is now helping others to cope.
The female to-do list – is the very thing that you use to manage your life with, causing you more anxiety than you realise?
5 revelations about motherhood – from the change in your relationship with your husband, to trying to have it all and what happens to sex.
Are you wanting to feel that little bit more confident at the beach this year? Top tips for feeling good in your swimwear without having to lose weight.
The Free Being Me programme has reached 3,690,000 girls worldwide. Find out how this amazing programme is helping girls to love their bodies more.