Tag: pelvic floor

pelvic floor - julia willmott

Do You Pee When You Sneeze?

If you pee when you sneeze, cough or jump, you are not alone. Here are our top tips on how to improve your pelvic floor function.

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pelvic floor

5 Tips For Better Pelvic Floor Function

30-50% of women are affected by urinary incontinence at some point in their life. Read our 5 tips to improve your pelvic floor function and enjoy life….

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