Intermittent fasting has become popular amongst celebrities. If you’re thinking of trying it, here are 5 things a nutritionist wants you to know first.
Tag: healthy lifestyle
5 Ways To Energise Your Exercise
Are you bored of your exercise routine? Feeling unhealthy? Here are 5 great tips to help make sure your training stays fun & you stay healthy.
Small Changes For Promoting A Healthy Body Image In Your Daughter
What can we do to help promote a healthy body image in our daughters? Read our tips from Merissa Forsyth, Founder & CEO of Pretty Foundation.
