Rather than treating cooking as a chore, we can treat it as an informal mindfulness practice. Mindful cooking – here’s how to do it & 3 quick benefits.
Tag: health and wellness
5 Anxiety Easing And Cognitive Boosting Habits That Will Outlive Lockdown
5 anxiety easing and cognitive boosting habits that will outlive lockdown. And the science behind how they work and why you should continue doing them!
