Self-care is not about following a trend. It’s a commitment you make, to be kinder and more compassionate to yourself. Here’s how to build it into your day.
Tag: feeling good
6 Ways To Boost Your Confidence Right Now
When you’re feeling low on confidence, how can you give yourself that boost that you need? Read our 6 instant confidence boosters to make you feel…
Using Mantras To Worry Less, Sleep Better And Feel More Confident
Stuck in a negative mindset? Learn how to use mantras to help you worry less, sleep more and to feel more confident in who you are.
