Self-care is not about following a trend. It’s a commitment you make, to be kinder and more compassionate to yourself. Here’s how to build it into your day.
Tag: emotional health
How Self-Care, Mental Health And Confidence Promotes Creativity
How to invest in self-care & your emotional health to boost your confidence & get those creative juices flowing! And in turn, create new business ideas.
7 Ways To Boost Your Mental Health In Unsettled Times
Finding peace and positivity during periods of uncertainty is always hard. Here are 7 ways to boost your mental health during the current pandemic.
Why It’s Never Too Late To Pick Up A Pen, Paintbrush, Your Dream
If you’ve always wanted to get creative but don’t know how, read our tips. Plus how it can benefit your health, your social life, your mood and much more…
8 Self-Care Tips For New Mums
The concept of self-care as a new mum can seem unrealistic. Read why self-care is really about self-worth and learn 8 tips you can build into your life right now.
