Body

skin and diet

Is Your Diet Influencing Your Skin?

Is your diet affecting your skin? Genetics and the environment do play a part but have you thought about what you eat and the role it plays?

0 Shares
sun damage

7 Foods That Help To Repair Sun Damage

Everyone knows that applying sunscreen to block the sun’s UV rays is crucial. However there are certain foods that can help repair sun damaged too.

0 Shares
Rachel Peru

Rachel Peru, My Body, My Story

Be inspired by Rachel Peru’s amazing story to become a plus size model in her 40’s. Talking finding yourself again, Ashley Graham and body confidence…

0 Shares
Lou - Woman Ready

Ready To Feel More Confident?

GET 20 Ways To Be A More Confident Version Of You NOW