Read our interview with celebrity personal stylist and senior editor of IT Culture magazine, Marian Kwei. Talking confidence, life’s purpose and sacrifices.
5 Tips For Better Pelvic Floor Function
30-50% of women are affected by urinary incontinence at some point in their life. Read our 5 tips to improve your pelvic floor function and enjoy life….
5 Ways to Start Dressing for Confidence and Empowerment
Everybody deserves to look in front of a mirror and smile, but sometimes, it’s easier said than done. Here are 5 ways you can dress for confidence & empowerment.
Why It’s Never Too Late To Pick Up A Pen, Paintbrush, Your Dream
If you’ve always wanted to get creative but don’t know how, read our tips. Plus how it can benefit your health, your social life, your mood and much more…
Is Menopause A Change For The Better?
With an early menopause in her 30’s, menopause coach, author & speaker, Clare Shepherd, talks about how we can make the ‘change’ a more positive experience and…
Interview With Rosalind Shimmen, Founder of The Influencer’s Diary
Read our interview with Rosalind Shimmen, from magazine editor to mobile app founder. Learn all about her confidence tips and the power of saying yes to….
How To Take Small Steps Towards Your Goals Today
Do you want to get your life back on track but don’t know how to? Read our method on how to take small steps towards your goals today and achieve…
Is Too Much Self-Care Harmful For You?
Self-care. Today’s buzz-word for all the things that make us feel great and chill us out. At what point though does it turn into self-sabotage and….?
How To Be Happier At Work, 5 Great Tips
We spend over a third of our time at work, so we need to enjoy it. Read our 5 fabulous tips to help you feel happier at work and to enjoy….
Inspiring Women Interview With Esther Stanhope, The Impact Guru
Read our interview with Esther Stanhope, international speaker, known as The Impact Guru. Learn her confidence secrets and how she prioritises self-care by…
